maggie10107Mar 15, 20231 minThe 28-Day Cycle: The Ovulatory PhaseThe ovulatory phase begins with a surge in luteinizing hormone and follicle-stimulating hormone levels. Luteinizing hormone stimulates...
maggie10107Mar 9, 20231 minThe 28-Day Cycle: The Follicular PhaseThe follicular phase refers to that part of your menstrual cycle when an egg matures in the ovaries. It's part of an ongoing process in...
maggie10107Mar 9, 20232 minMy Wellness Wednesday Morning RoutineI am incredibly high maintenance when it comes to taking care of myself- but I wouldn't have it any other way! While most other...