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WELCOME

Welcome to your safe space. Whether you want to begin your hormonal birth control journey, or make an end to one, we welcome you.

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One of the hardest things we do is participate in some form of hormonal birth control without a deep understanding of how it actually effects the body and brain. We are here to explore that journey together- it doesn't have to be as miserable as it seems. Life can be graceful, playful, and most importantly, easy again. Take a deep dive into hormonal birth control, its side effects, and how simple wellness habits can make a huge difference. 

"Health is a state of body. Wellness is a state of being."

                                                   J. Stanford

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