Women have been taking birth control for over 60 years and have had to take on not only the physical burdens of bearing children, but the...

The time has finally come. Your period has arrived. As the body sheds the uterine lining, hormone and energy levels are at their lowest....

The luteal phase happens in the second part of your menstrual cycle. It begins around day 15 of a 28-day cycle and ends when you get your...