The time has finally come. Your period has arrived. As the body sheds the uterine lining, hormone and energy levels are at their lowest....

The luteal phase happens in the second part of your menstrual cycle. It begins around day 15 of a 28-day cycle and ends when you get your...

The ovulatory phase begins with a surge in luteinizing hormone and follicle-stimulating hormone levels. Luteinizing hormone stimulates...

The follicular phase refers to that part of your menstrual cycle when an egg matures in the ovaries. It's part of an ongoing process in...